A sedentary lifestyle can negatively impact your health. But these simple stretches can help.
Durian may be an acquired taste, but did you know that it is actually a very nutritious fruit?
With professional advice, intermittent fasting may help you lose weight and improve your overall health.
An allergic reaction to foods can vary from mild itching to trouble breathing. Can you outgrow a food allergy?
Oestrogen and testosterone are important hormones for both men and women. Find out why.
It is important to know the risks of flying while pregnant and how to stay safe on your journey.
Digital devices may be part and parcel of modern life. But does screen time have a negative impact on your child?
Don’t let the haze keep you in a daze – Here’s the lowdown on health hazards and preventative measures.
We go through what a gastrointestinal endoscopy is and what you can expect from the procedure.
Mosquito-borne illnesses can have devastating effects. Here’s what you need to know about dengue fever, malaria and more.
Is your baby crying all the time for no obvious reason? It could be colic.
Some vegetables are healthier eaten raw than cooked. Find out which one are they.
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What happens when you walk into our 24-hour A&E clinic? In this video, we break down the steps in a typical patient’s journey to the accident and emergency department at our hospitals.
How do we get ankle injuries, and how can we prevent them?